Author Archives: Jen

We’re learning to love legumes.  This is a huge step forward for Michael, who’s always been the “no cream; no bean” guy.  He’s eating chickpea, black beans, and green lentils, which gives us a lot more to work with on … Continue reading →

Of late, we both keep eating pieces of fruit for breakfast, but I have two heads of lettuce in the hyphen, so I figured, as Michael was working from home, that a breakfast salad was in order. When I first … Continue reading →

The Baldwinis came to dinner last Thursday, and I endeavored to serve them a wild and tasty variety of food that would mostly stick to the Fuhrman rules. I started with Nacho Cheese Dip and Stone Ground Tortilla strips and … Continue reading →

I’ve been looking to boost the flavour of our veggies, as we’ve just finished the first of six weeks of hard-core Fuhrman. We like Indian, and there are many Indian recipes that are vegetarian, so we figured that was a … Continue reading →

My Cousin asked me how I keep all the veggies we’re eating, and how often I shop. I probably shop 2-3 times a week. We usually go by the grocery on Sunday after church, and on Tuesday or Wednesday I … Continue reading →

We’ve been trying to keep to Fuhrman, but it’s a paradigm shift we made without a clutch. I don’t really know how to cook things that don’t involve dairy and olive oil and bits of meat. Fuhrman suggests both tofu … Continue reading →