Category Archives: Food

There are several annoying things about telling people you’re on Fuhrman. The first one is that they make some comment about having “too much” fiber, or having flatulence. This is a sign of how unhealthy our culture’s eating habits are: … Continue reading →

I was pretty pleased with my kofta balls last week, and thought, “I bet these would work nicely as “meatballs.”” The original koftas wanted to be fried, and that’s out on the Fuhrman (and the few times I’ve had too … Continue reading →

We’re learning to love legumes.  This is a huge step forward for Michael, who’s always been the “no cream; no bean” guy.  He’s eating chickpea, black beans, and green lentils, which gives us a lot more to work with on … Continue reading →

Of late, we both keep eating pieces of fruit for breakfast, but I have two heads of lettuce in the hyphen, so I figured, as Michael was working from home, that a breakfast salad was in order. When I first … Continue reading →

The Baldwinis came to dinner last Thursday, and I endeavored to serve them a wild and tasty variety of food that would mostly stick to the Fuhrman rules. I started with Nacho Cheese Dip and Stone Ground Tortilla strips and … Continue reading →

I’ve been looking to boost the flavour of our veggies, as we’ve just finished the first of six weeks of hard-core Fuhrman. We like Indian, and there are many Indian recipes that are vegetarian, so we figured that was a … Continue reading →

My Cousin asked me how I keep all the veggies we’re eating, and how often I shop. I probably shop 2-3 times a week. We usually go by the grocery on Sunday after church, and on Tuesday or Wednesday I … Continue reading →

We’ve been trying to keep to Fuhrman, but it’s a paradigm shift we made without a clutch. I don’t really know how to cook things that don’t involve dairy and olive oil and bits of meat. Fuhrman suggests both tofu … Continue reading →

I don’t remember exactly what went into this soup. I think it was onion, turnip, rutabaga, carrot, and celery. There’s probably kale that I added in after I blenderized the root vegetables. The original recipe suggested adding salsa on top … Continue reading →

My dad never wants anything for his birthday (or Christmas, or anniversary . . .). He’s also no good at saving up what he wants as a list, and then requesting that. So I decided to cook a dinner he … Continue reading →