204: Choline Granola

Choline Granola
Adapted from Molly Wizenberg’s Daily Granola
Adapted from Nigella Lawson’s Feast

Dry ingredients:
5 cups rolled oats
2 cups raw peanuts
1 cup hulled raw sunflower seeds
1 cup sesame seeds
1 cup flax seeds
1/2 cup ground flax meal
¾ cup light brown sugar
2 tsp. ground cinnamon
1 tsp. salt

Wet ingredients:
¾ cup unsweetened apple sauce
1/3 cup brown rice syrup
¼ cup honey
1 large knob of ginger, grated
2 Tbsp. flax oil

Set racks in the upper and lower thirds of the oven. Preheat the oven to 300°F.

In a large bowl, combine all of the dry ingredients. Stir to mix well. In a small bowl, combine all of the wet ingredients. Stir to mix well. Pour the wet ingredients over the dry ones, and stir well.

Spread the mixture evenly on parchment-lined baking sheets.
Bake for 35 to 40 minutes, or until evenly golden brown, stirring occasionally, and changing the position of the baking shets every 10 minutes or so.

This entry was posted in Food. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *