331: Bokchoy

We’re headed toward a very vegetable-heavy diet a’la Joel Fuhrman’s (not to be confused with Mark Fuhrman, who now lives near us in Sandpoint, ID) Eat to Live, which makes a compelling case for lots of leafy greens.

bokchoy1

Michael took the pictures before I added the garlicky-shrimp, but here’s the bokchoy (with soy), and the corn (steamed with light sprinkling of cayenne).

bokchoy2

I picked up those hand-thrown plates for less than a dollar a piece at the Goodwill. I love them, but they a) don’t really fit in the dishwasher and b) are too cold to plate food like this without warming them. My lovely corn-and-bokchoy ended up a bit tepid.

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